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Child & Adolescent Treatment

Child & Adolescent Treatment

Our clinical team specializes in evidenced-based treatment for both children and adolescents with a variety of difficulties. While childhood and adolescence can be a care-free time, full of wonder and exploration, it can also be punctuated with challenging events and life stressors. Therefore, our therapeutic approach focuses on the whole child and considers not only […]

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Adult Treatment

Adult Treatment

Our team implements a comprehensive, holistic approach to help you in a with variety of areas. We create a safe, supportive, non-judgmental and inclusive environment to promote change and healing. We believe the client- therapist relationship is an integral part of therapeutic process. In our initial meeting, we assess what you are looking to gain […]

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Group Therapy

Group Therapy

Therapy provides a safe and nonjudgmental environment where participants can learn new skills and gain emotional support. This mode of therapy is most effective for acquiring novel skillsets and processing personal experiences. Research supports its use in improving perspective- taking and empathy. Our practice offers a variety of therapeutic and supportive groups annually, including groups […]

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Maternal Mental Health

Maternal Mental Health

The journey into motherhood can bring unexpected challenges and stress. You may be experiencing fertility issues, dealing with pregnancy loss, struggling with difficult emotions around becoming a mother, or feeling overwhelmed about upcoming changes. To compound matters, we are constantly bombarded by cultural messages reinforcing the idea that having a baby should be “sunshine and […]

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